BOLT Training
"Berms Offroad Ladies Training"

Location Wild Rose Motocross Association
https://goo.gl/maps/Uaw87dMvh2k4k7Me8

This is a Foundations Class for Blue + Black Diamond Riders
That includes these levels of riders:
- Strong Novice = Blue
- Advanced = Black Diamond
Not sure what level of rider you are? Scroll to the bottom for level breakdown. 
Green and Blue Training is separate here: https://surfinberms.ca/collections/lessons/products/bolt-foundations-green-blue-level-training

Whats a foundations class? 
During each session we will be working through riding foundations that cross over to off-road and motocross applications. Each class will build off of each other, but no worries if you can't make all classes. Topics we will be working on throughout the series will be body positioning, bike control, how to read different terrain, obstacles and drills. 

Coaches are Lexi Pechout and Danika White
- USMCA Certified Coaches
- First Aid & CPR/AED Red Cross Certified
- Concussion Wise Training
- Extensive off-road and motocross backgrounds
- SurfinBerms Berms Crew Volunteers

Prior to class make sure your bike starts and runs. Some helpful bike set up videos
Hand Controls [Brake + Clutch Set Up] - https://www.instagram.com/p/CQbHF40gYtN/
Foot Controls [Brake + Shifter Set Up] - https://www.instagram.com/p/CQzN0K-AJ0M/
Spring Moto Checklist - https://surfinberms.ca/blogs/bermsblog/10-step-spring-moto-checklist

What to bring:
- Water (good to come hydrated and have fluids available during trainings).
- Snacks (make sure to have eaten before and bring snacks, as food is energy).
- Full off-road riding gear (DOT Helmet, Boots, Jersey, Pants, Gloves, Goggles, body protection as needed).
- Dirt Bike, fueled up, and running! (We do not have rental bikes at the moment).

Max 10 Participants + 2 Coaches Per Class.
Each session $50 (plus WildRoseMX $20 gate fee if non-member)
Can attend one session or all sessions.

Riders arrive 15 to 20 minutes before class to be geared up right for 6pm [Class Time 6pm – 7:30pm]
Must be registered 48hrs before session.
When checking out please use a current email address as we will be emailing waivers. If class is cancelled due to weather or unforeseen circumstances we will push your registration to the next date, another date that works for you or refund.